Apr 211 minCoronavirus Anxiety WorkbookManaging stress and the uncertainty surrounding COVID-19 can be overwhelming, particularly for those with anxiety disorders. La Amistad Behavioral Health Ser...
Mar 25, 20191 minMusic Monday: Everything is Everything by Lauryn HillPlease enjoy Lauryn Hill's Everything is Everything as a wonderful reminder of the power of dedication, confidence, and positive thinking in building a bette...
Mar 18, 20192 minMusic Monday: Float by Flogging MollyTo kick off Villar Neuropsychology’s New Music Mondays, please enjoy Float by Flogging Molly. So often in our attempts to cope with pain, stress, or sadness w...
Mar 17, 20192 minWhat is Ego Strength?Ego strength is an excellent marker for overall mental health and can be one of the primary benefits of successful therapy. It refers to our confidence and r...
